Taming Hypertension Naturally: Ayurvedic Remedies for Blood Pressure
Ayurveda, a traditional Indian system of medicine, offers gentle approach to managing hypertension. By focusing on lifestyle adjustments and natural remedies, Ayurveda aims to decrease blood pressure effectively. Some key Ayurvedic principles for taming hypertension include stress relief, a balanced diet, regular movement, and the use of specific h